Coaching call application
Feminine Fat Loss
If you wake up ready to start over, then end the night wondering what happened, this call is for you. If you feel like you're doing a lot but still don't feel at home in your body, this is for you too. If you've been forever trying to make peace with your body and finally lose the weight without losing your mind — let's chat.
You are not doing it wrong.
I know that place well because I lived there for a long time. Even as a trainer and fitness professional who knew exactly what to do... and still failing. I was working out constantly, restricting foods, running, doing all the things, and still feeling stuck. Things changed when I understood that much of what I had been taught was never meant for me. I started listening to my body, letting go of shame, and finding what actually felt good for me. Less punishment, more intention. And 15 pounds came off and stayed off.
It doesn't have to be so hard. It can actually be enjoyable. If you can relate, let's chat. Fill out the 3-minute application below — I can't wait to speak with you!
Coaching call application
Apply for a coaching call with Crista
After you submit the application, you’ll be sent to a scheduling page where you can pick two times that work for you.